Personalized Training
Real customized personal training for REAL results.
Designed to get YOUR body in the best shape ever!
Master your metabolism with Patricia’s uniquely designed workouts and meal planning.
Transform your body and transform your life!
POSTNATAL TRAINING
You made a baby. You are superwoman. Now, let’s get your body back!
Lose the baby weight fast
Tighten, strengthen, and tone your core
Correct poor posture “hunch back” caused by prenatal belly weight gain, breast size increase, and postnatal breast feeding and carrying baby
Meal Plans
Completely customized
Nutrient timing for your lifestyle
Shopping List
Delicious Recipes
Real results = Rave reviews
I trained with Patricia for the past 4 years. I noticed results almost immediately. I lost a stubborn 5 pounds and added tone. Patricia was kind enough to construct a diet and cardio plan that worked with my lifestyle. For special events, she helped me set short term goals which was fun and motivating. It feels great to be complemented on your figure almost all the time. Furthermore, Patricia is pre and post natal certified and she trained me during and after my pregnancy. I am writing this wearing my pre baby daisy dukes! I was always pushed but, never beyond my personal comfort. Patricia has made a huge impact on my life and I thank her dearly for it.
JACQO R.
Join Beauty and The Bump Today
Let Patricia help you get fit today!