Its been a journey of mine to find the best trainer to help guide me on my fitness goals. Believe me I’ve seen a lot of trainers and can tell you Patricia is the BEST! She’s a gem if you can manage to get trained by her your body will be forever changed. I was fortunate to find Patricia, and she’s been such a game changer for me! I’ve always been lean, but I wanted to be fit & toned. Patricia took the time to really listen, and made it a personal mission of hers to help me achieve my best fitness self. I cannot say enough great things about her. She’s an expert in personal training, and such a true professional. I’ve learned more about health, proper form, and fitness from her than any other trainer I’ve been with. I was able to transform my body and see REAL results for the first time ever! Patricia’s training has educated me, and taught me good eating habits. Through my training sessions with Patricia I’ve also found one of my closest friends. She’s the most caring individuals, and that’s so important when selecting a great fitness guru! She listens, provides feedback, and really cares about helping you achieve your fitness goals. Thank you so very much Patricia from the bottom of my heart!
NANCY T.
Patricia’s dedication to her clients and fitness is unmatched in any personal trainer I have met. She pushes you to always give 110% and not only makes you feel amazing afterwards, but gives you the encouragement to always continue and push yourself to feel good even outside of your training sessions.
MICHELE K.W.
I initially started training with Patricia nearly 3 years ago to quickly drop a few pounds. I planned to train with her for only a short time, then use what I had learned to continue working out on my own. However, Patricia’s positive encouragement and contagious energy made working out more enjoyable and effective than I ever imagined. I continued to see her twice a week even after I lost my initial goal of 15 lbs. When it came time to prepare for my wedding last year, Patricia helped me kick it into high gear. She focused our sessions on building lean muscle, targeting specific areas, and assisted me in following a strict diet. I knew it was just as important to her as it was to me that I looked my best on the big day. Patricia is not just any trainer, she has the skill and compassion to help you become stronger, healthier and happier.
Carol M.
I trained with Patricia for the past 4 years. I noticed results almost immediately. I lost a stubborn 5 pounds and added tone. Patricia was kind enough to construct a diet and cardio plan that worked with my lifestyle. For special events, she helped me set short term goals which was fun and motivating. It feels great to be complemented on your figure almost all the time. Furthermore, Patricia is pre and post natal certified and she trained me during and after my pregnancy. I am writing this wearing my pre baby daisy dukes! I was always pushed but, never beyond my personal comfort. Patricia has made a huge impact on my life and I thank her dearly for it.
JACQO R.
I worked with Patricia well over a year and have never looked better or felt healthier. Patricia is passionate about her training and challenges me each and every session. More importantly, she makes sure that I have the correct form. My balance has improved tremendously and I have great new muscles that I never knew existed. If your looking for a great trainer that is fun, dedicated and challenging., Patricia is the one!
CINDY C.
As a Registered Nurse I work long hours and often find it difficult to stay motivated to work out and eat clean. After meeting Patricia not only did she show me ways to stay motivated, she also helped me transform my body in ways that I never felt would ever be possible. She an AMAZING personal trainer and friend and anyone who is lucky enough to work with her will discover this very quickly.
Natalie S.
If you’re looking for a motivating, hard-working, educational trainer, look no further. Patricia was my trainer off and on for 3 years and she not only helped me look better on the outside, she also helped me feel better on the inside. I initially went to her the first time because I was trying to get over an eating disorder and wanted to learn how to correctly exercise and eat right – a challenge all in itself. Off and on through that time she taught me the tolerance of my body – how to push it harder but to be kind to it. I can honestly say that I have never been healthier in my entire life. Everything she has help me learn about myself, about weight training and eating healthy has taught me to love being “fit” and not to idealize being “skinny”. Thank you Patricia for all you have taught me, the ways you have healed me and for kicking my ass on days I needed motivation!
Kodi C.
As a busy working mother and a bit of an exercise junkie, I thought Patricia would be just like any other trainer I trained with. Boy was I wrong! For the first time, my training focused on what my body needed. Training with Patricia is not like taking a cross fit or boot camp class; training with Patricia works MY strengths and weaknesses to make me stronger and fitter in a shorter amount of time. Patricia is so accommodating to work with my busy schedule and helps me manage my time so my workouts are 100% effective. If you are willing to do the work, you will see results with Patricia!
Kaci
I’m a 5’3”- 38 year old Asian female weighing 123lbs. When I first started training with Patricia three years ago, I was at 146lbs. I was clueless on the mechanism of nutrition and exercise. I have tried different diets and personal trainers but never achieved my ultimate goal.
After training with Patricia, I understood the function and importance of diet and exercise. Learning how important it is to incorporate clean eating and resistance training to achieve a healthy lifestyle.
Patricia’s knowledge of fitness is quite impressive. She was able to determine my body’s threshold and modify my diet to shock my metabolism. I highly recommend her.